Cultivating resilience is how we achieve overall wellbeing and individual wellbeing leads to healthy communities. We're on a mission to support and empower as many people as possible to boost resilience, particularly as we creatively adapt to our current reality of COVID-19.


At the heart of our approach is Gestalt theory and practice, encompassing insights and theories from the fields of psychology, neuroscience and organisational development. We incorporate the latest, cutting edge research and discoveries into all our solutions.


Our Solutions

We offer a range of solutions to build resilience in your people and to create a culture that breeds resilience which enables your people to thrive. Let's start by understanding your  organisation's unique needs.

Ongoing groups are an effective way of building and nurturing  resilience. In the past, sitting around the camp fire reflecting and listening to stories was an effective way of learning about life and how to face its challenges.  We offer monthly groups that do just this.

Individuals can build their resilience through resilience & wellbeing coaching or by participating in our Building Resilience Muscle Programme that runs three times a year for groups of up to 10 people.  

For Organisations

For Groups

For Individuals

Resilience: Succeeding &

thriving through

adversity and change

Our Approach